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My training and qualifications have been attained through Future Fit Training School of Personal Training, the largest and one of the more reputable health and fitness training providers in the UK.

 

I am a qualified Level 3 Personal Trainer. Prior to that I was a Gym Instructor and as I sought to gain more knowledge and experience I qualified myself in the following:

 

• Advanced Resistance Training

• Complete Kettlebell Trainer

• Nutrition & Weight Management

• Exercise for Fat Loss

• Functional Equipment Trainer

• Suspension Exercise Trainer

• Circuit Training

• Advanced Anatomy & Physiology

• Core Training

• Nutrition for Sports & Exercise

• Client Psychology & Motivation

• Functional Equipment Training

• Level 3 Exercise Programming & Coaching (Personal Trainer)

• Exercise Referral For Health Management (GP Referral)

 

In addition to my interest in health and fitness I am passionate about cycling and scuba diving. I hold a UCI Level 2 Road Cycling Coaching qualification and I am also a PADI IDC Staff Instructor.