My training and qualifications have been attained through Future Fit Training School of Personal Training, the largest and one of the more reputable health and fitness training providers in the UK.
I am a qualified Level 3 Personal Trainer. Prior to that I was a Gym Instructor and as I sought to gain more knowledge and experience I qualified myself in the following:
-
Advanced Resistance Training
-
Complete Kettlebell Trainer
-
Nutrition & Weight Management
-
Exercise for Fat Loss
-
Functional Equipment Trainer
-
Suspension Exercise Trainer
-
Circuit Training
-
Advanced Anatomy & Physiology
-
Core Training
-
Nutrition for Sports & Exercise
-
Client Psychology & Motivation
-
Functional Equipment Training
-
Level 3 Exercise Programming & Coaching (Personal Trainer)
-
Exercise Referral For Health Management (GP Referral)
In addition to my interest in health and fitness I am passionate about cycling and scuba diving. I hold a UCI Level 2 Road Cycling Coaching qualification and I am also a PADI IDC Staff Instructor.